Yoga is the stilling of conflict in the heart-mind

YOGAS CHITTA VRITTI NIRODHA — from Yoga Sutras of Patanjali 1:2 — EMANCIPATE YOURSELF FROM MENTAL SLAVERY. This Maha-Kranti (Great Revolution) will not be televised. It won’t be online either. It takes place in the Akash (inner-dimensional space). Its preparedness does not come in the form of stockpiles of food, fuel or gold. We prepare by purifying our Karma-s (actions). This in turn purifies the Jivatma (the aspiring Soul who has taken on a birth) to become a Jivanmukta (a liberated living Soul). Yoga is the process of purifying the human vehicle. Hatha Yoga is but one arm of Yoga. These 8 appendages (Ashtang) are not linear, they are limbs, just as Sage Patanjali names them. The process of purification can be beautiful, though is not ‘pretty’ like you see on social media. The risks are mitigated and your unique experience is beatified by the guidance of a qualified, experienced teacher .

JOIN the InnerEvolution of Maasik Chakra Yoga for the wellness of your Moon Cycle. StRiimaya Yoga is Amma Niradhara’s brand of Women’s Yoga Chikitsa for balanced healing and care of the Menstrual Cycle. Based on her 50 years in practice with the ancient Yogic and Ayurvedic arts & sciences of Sanatan Dharm, Amma has developed a fresh approach which she has been evolving over the decades as a Teacher to meet us where we are today. She has been sharing these practices in Maheshwar for 16 years running.

Daily StRiimaya Yoga Chikitsa classes at 6am (by donation) or private booking

Maasik Chakra Shashaktikaran Yoga Camps (free) held nearly every month of the year.

StRiimaya Yoga Teacher Training is coming this Autumn.

_{“Your body is your Loom on which to weave your Life.“}

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May you find peace & purpose within this challenge.  May you be happy, may you be well, may you be safe, may you be free. 
• SARVE BHAVANTU SUKHINAH • SARVE SANTU NIRAMAYA • 
• SARVE BHADRANI PASHYANTU • MAA KAS CHIT DUKHA BHAG BHAVET •